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 1 WEEK TRIAL for only $1--week of Feb. 27 SATISFACTION GUARANTEED or you may cancel any time during the one week trial of Boot Camp! Questions? 630-631-3702 or email me HERE Whitney Lost 21.5 LBS and 6% Body Fat!  After years of gaining weight my confidence slowly faded and I wasn’t comfortable in my own skin. I knew I had to make a change and that’s when I went online and found Efficient Fitness. I have been with Efficient Fitness for six months and have lost a total of 21.5 lbs. and 6% body fat! I can now squat 110 lbs. and do dead lifts with 105 lbs. Throughout the process I got to throw away about 15 pairs of pants and I enjoy shopping for clothes again! My confidence is definitely back and I love how strong my legs and arms look! My trainer also helped me with my eating habits. They gave me just a handful of eating tips, which was easy to follow. I love to eat and I eat more now than I did when I was gaining weight! What I like about the program is that the workouts are only 30 minutes! If you need support in losing weight I would definitely recommend Efficient Fitness! -Whitney, Downers Grove Personal Training Client Impressive Results!!   Kelli, Naperville, Efficient Fitness Happy Client I am a stay at home mom of two. Finding time to work out was very difficult and was low on my priority list. Since working out with Jeremy, it has become a part of my regular routine. It has been a very rewarding experience for me. I look and feel healthier than the day I got married. I could not have done it without Jeremy. His experience and professionalism keep me motivated and committed. Now my husband, family and friends are all noticing the changes, and it feels wonderful! -Kelli, Naperville What Can This Boot Camp Do For You??   Jason, Wheaton, IL, Efficient Fitness Happy Client  -Jason,
Wheaton, IL Efficient Fitness Personal
Training ClientSo... just what is Fat Loss Boot Camp??? Fat Loss Boot Camp is a group class designed to do one thing: Burn the most amount of fat possible in the shortest amount of time possible!! We do only the best and highest calorie burning exercises in my boot camp. We'll do basically anything and everything you can do with your own body weight to burn MAXIMUM CALORIES! This gets tons of muscles involved all at once which will sky-rocket your metabolism for up to the next 36 hours after the workout!! Are you ready for this awesome fat blasting boot camp workout? -REGISTER FOR BOOT CAMP- CLICK HERE FOR MEMBERSHIP OPTIONS  Jackie, Naperville, Boot Camp MemberI have been working with Jeremy for almost five months. My original goal was to see Jeremy one on one a few times, lose some weight, gain some energy and improve my overall fitness level. Jeremy has far exceeded my expectations and my training with him will be ongoing. Not only is Jeremy an excellent trainer with an unbelievable amount of knowledge with regards to physical training, but he has focused on my overall health and my eating habits. I am sleeping better at night, I am stronger and more fit than I was before having my three kids and I get to eat five times a day (this is three or four times more than I did five months ago). At the pool with my kids last month, I was asked by a woman if I had the time and would be interested in working with her - as her trainer. Having someone ask me that after seeing me in a bathing suit only reinforced what I already knew, that what Jeremy has taught me works. I look and feel better than I thought I ever could and at 41, I feel great. I would highly recommend Jeremy as a personal trainer, you will not be disappointed. Thank you Jeremy. -Jackie, Naperville, IL The Burning Question: Is Boot Camp For Me? Answer: Most Likely, YES!!  I design my fat loss boot camp to be challenging for all levels but the format I use allows each person to go at a pace they can handle. Many of my boot campers are brand new to exercise and they do just fine. And for those "seasoned exercisers," my boot camp format allows them to push themselves to the max so they can keep improving too! Will you be sore? Yes, but after the first week of classes your body will be begin to adapt and you should be fine. Will it be challenging? Yes, it's boot camp! But the class is designed so even beginning exercisers can participate. If you really aren't sure just give me a call and we can discuss if you are ready. 630-631-3702 Will you burn tons of calories and have tons of fun doing it? YES!! What else is so great about my boot camp? You can TRY AN ENTIRE WEEK for only $1 SATISFACTION GUARANTEED or you may cancel any time during the one week trial of Boot Camp!  Efficient Fitness Boot Camp - Boot Camp Naperville - Boot Camp Lisle - Fitness - Boot Camp Wheaton, IL - Boot Camp Downers Grove - Weight Loss - Boot Camp Warrenville - Boot Camp Oak Brook - Nutrition - Boot Camp 60540 - Boot Camp 60564 - Fat Loss - Boot Camp 60565 - Boot Camp 60532 - Classes - Bridal Boot Camp - Boot Camp 60515 - Boot Camp 60516 - Jeremy Dawkins |
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Efficient Fitness, LLC
Individual results may vary. The products-services offered are not intended to treat or cure any disease. Before beginning any physical activity and-or nutrition program it is recommended you consult your physician. Information contained on this website is for informational-educational purposes only and should not be considered medical advice.
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