Jackie, Naperville, IL MORE FIT THAN BEFORE HAVING 3 KIDS I
have been working with Jeremy for almost five
months. My original goal was to see Jeremy one on one a few times, lose
some weight, gain some energy and improve my overall fitness level.
Jeremy
has far exceeded my expectations and my training with him will be
ongoing. Not only is Jeremy an excellent trainer with an unbelievable
amount of knowledge with regards to physical training, but he has
focused on my
overall health and my eating habits. I am sleeping better at night, I
am
stronger and more fit than I was before having my three kids and I get
to eat
five times a day (this is three or four times more than I did five
months
ago). At the pool with my kids last month, I was asked by a woman if I
had the time and would be interested in working with her - as her
trainer. Having someone ask me that after seeing me in a bathing suit
only reinforced what I already knew, that what Jeremy has taught me
works. I look and feel better than I thought I ever could and at 41, I
feel great. I would highly recommend Jeremy as a personal trainer, you
will not be disappointed. Thank you Jeremy. -Jackie, Naperville Personal Training and Boot Camper member
“I am a stay at home mom of two.Finding time to work out was very difficult and was low on my priority list.Since working out with Jeremy, it has become a part of my regular routine.It has been a very rewarding experience for me.I look and feel healthier than the day I got married.I could not have done it without Jeremy.His experience and professionalism keep me motivated and committed.Now my husband, family and friends are all noticing the changes, and it feels wonderful!”
-Kelli
“I was so happy to have the opportunity to begin with Jeremy as a personal trainer. He is extremely knowledgeable about all aspects of training and nutrition. He is very thoughtful about what I need to achieve my goals. I’ve experienced a huge change in strength and confidence.”
-Linda
"I began working with Jeremy at Efficient Fitness with the goals of maintaining my weight, gaining strength, improving balance and maintaining bone density. I feel I am on my way to accomplishing all this, plus I feel great!I love that the training plan is tailored to fit my individual needs.Jeremy is knowledgeable, encouraging, responsive, and reliable. Getting fit has never been more convenient and rewarding!"
-Marilyn
"When I first talked to Jeremy about the possibility of having him as a personal trainer, I was very impressed with the way he asked us what our goals were and the way he set up a program that would fit those goals.My exercise program was then set up to deal specifically with those goals in mind. Jeremy also worked with me regarding diet and eating patterns in addition to the exercise program.I found him to be quite knowledgeable in the areas of fitness and exercise as well as diet and eating patterns.I am extremely happy with my decision to have Jeremy as my personal trainer."
-Don
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Efficient Fitness, LLC
Individual results may vary. The products-services offered are not intended to treat or cure any disease. Before beginning any physical activity and-or nutrition program it is recommended you consult your physician. Information contained on this website is for informational-educational purposes only and should not be considered medical advice.